Our Chanhassen, Minnesota, location makes it easier than ever for local residents to get in shape. You can come in and get an all-inclusive workout in just an hour. These classes are appropriate for everyone from college students to parents to working professionals. We also have group memberships available for corporate clients who want to inspire their staff to get in shape. We provide world-class facilities and weight loss programs to everyone who has a gym membership with us.
Our workout method has been developed with interval training in mind. Each class has 3 blocks with 12 workout stations that you will rotate through, taking a short break between each. This method is designed to keep your heart rate in a specific zone that will give you the best results. The best part of the program is the benefit it brings you post-workout: an increased metabolism for up to 36 hours after each class.
Our workouts are designed to make everyone feel comfortable working out in a group setting. Our trainers and coaches are dedicated to ensuring that each individual is performing each exercise correctly and also ensuring that the group as a whole is pushing themselves and each other.
At Orangetheory, we are committed to providing a quality workout experience to each individual member regardless of their experience or skill level. Whether you're a veteran athlete or a total newbie, we're here to challenge and encourage you to reach new heights of physical fitness.
If you are still on the fence about trying us out, take advantage of our free one-hour trial workout. If you like the experience, you can subscribe to one of our monthly memberships with no gym contract and cancel whenever you want. Please contact our Chanhassen studio at 952-777-4243 or via our website for more information about our membership program.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.